See my Link Party Directory for a current list of blog parties I attend each week. Setting Your Goals and Breaking Them Down Throughout the Year Set weight loss goal, define fitness/wellness activities, plan your week of activities, and then track actual progress. Reviews (0) A simple and effective way to define your fitness or weight loss goal and track your progress. Our range of fitness printable templates is here to help We offer a variety of printable templates that cater to all fitness levels and needs. Here are a few more posts you might like: Fitness & Weight Loss Tracker Excel Template. Share them with #KraftyPlannerPrintables Before You Go: Thank you so much for joining me today! I would love to see how you’re using your printables. The printable food journal in this post, available in PDF format, is a great way to document your journey toward achieving your weight loss goals. Template axes and data fields are preset for quick customization. Charts cover weekly, monthly, or longer periods. The templates include graphs and tables to log weight, body measurements, calories consumed, and exercise duration. It allows you to take note of what exercises you still need to get done so you can always be mindful of your health. Use this template as a guide to keep up with your fitness program. Easily Editable, Printable, Downloadable. It allows you to track your meals, snacks, and water intake. Weight loss chart templates provide formatted charts for easy data tracking. Free Download this Weight Loss & Fitness Tracker Template Design in Word, Google Docs Format. THE ULTIMATE LIST OF PRODUCTS, APPS, TOOLS, AND RESOURCES I USE ON A DAILY BASIS A food log, often known as a food diary journal or food tracker, is a powerful but simple tool for tracking one’s daily food intake. It's heavy like cardstock (48 lb), is great when laminated, and is made to last for decades. If you're printing a binder cover that is fade-resistant and lasts a long time, I would recommend the best paper using Epson Presentation paper. Which I think is odd because it’s usually the other way around and you have to pay more for the hole punching. You can also get it without the holes but it’s $6-7 more. This is perfect if you like to use pens/markers that are prone to bleeding through to the other side.įor printing on A5 paper, I use this Blank 6-Hole Punched A5 Paper. If I want something a little nicer, I use this laser paper which is incredibly smooth and has very little to no ghosting on the other side. I love that you can get a small box of 3 reams instead of having to buy one at a time or a whole case of 10. You can also get a color laser printer which I would LOVE to have!įor everyday printables, planners, and coloring pages for the kiddos I normally use Hammermill Printer Paper, 20 Lb. Below, we have 29 free printable weight loss trackers (over a third of them include daily, weekly, and monthly versions for whatever interval you want to track) to help you on your weight loss journey. The quality of the finished product is amazing! If you don’t need a color printer, I highly recommend a laser printer like the Brother L23 Series. If you’re going to be printing in color, I really recommend investing in an HP Instant Ink-compatible printer.
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